Grief & Loss

Dealing with the loss of a loved one is not the way life should be.  Moreover, dealing with the loss of a loved one can leave us feeling like we just got cut off at the knees.  It can feel shocking, overwhelming, unexpected, disorienting to all of our senses.  Death of a loved one is a feeling unique that compares with nothing else.  We can find ourselves feeling lost within ourselves or lost in time.  If you have been limping along and can't seem to find your way, call me today and let me walk with you during this confusing and disorienting time and begin to help you process your loss.  Together, we will help you begin a new relationship within yourself that will allow you to bring the desired compassion and healing to your pain and yourself.  You will also uncover new coping mechanisms that will help you find your way back to your self again.